Pilates At The Ageas Bowl

In partnership with the Hampshire Wellbeing Centre, the iconic home of Hampshire Cricket is set to host regular pilates classes, with sessions beginning from Monday (8th January).

Designed to help those Iooking to relieve stress, improve core strength or just improve general fitness, pilates is an effective, low-impact method of achieving physical goals.

Weekly hour-long classes - primarily intended to aid anyone with back, neck or postural symptoms - will be held at the The Ageas Bowl and each session is suitable for all levels, from beginners all the way up to elite performers - sessions will run at the following times:

• Monday: Mixed Ability, 9:30-10:25am
• Monday: Mixed Ability, 10:30-11:25am
• Monday: Mixed Ability, 6:30-7:25pm
• Monday: Mixed Ability, 7:30-8:25pm

For more information or to book a place, please contact Sandra at sandrawrightpilates@btinternet.com or via 07738242914

The Hampshire Wellbeing Centre (formerly Perform at the The Ageas Bowl) is the venues newly re-launched physiotherapy and sports medicine centre. 

The centre's specialist team of physiotherapists continue to offer a vast range of services, from physio and sports injury rehabilitation to psychology, and can treat a comprehensive list of ailments and issues.