Welcome to a new campaign, powered by Sport England, that’s all about reaching out, unwinding, and getting a little creative with how we get moving in and around the home.  We’ll be posting inspiration, tips, and more from people across England - and want you to join in.

You've been busy up and down the county creating many, many fantastic activities - hover over the the Hampshire Cricket Board badge in the top left hand corner of the video below to go to our YouTube channel, or better still click on the button below to go straight to a playlist of all the best videos!

We've also included useful links to a host of organisations providing a wide range of activities to keep the young and not so young fit and active.

You can then check out our Twitter moment which is growing day by day as you post your great ideas on social media.

Top Links

10 Today Physical Activity For Older People  |  All Stars garden games (iCoach users) 

Chance to Shine portal  |  Create Development resources  |  Cricket Consultant Skills Docs

Hampshire Cricket Daily Work Out  Part 1  |  Part 2 (Jamie Cook, Head of Strength & Conditioning)

Hampshire School Games Organisers Twitter / Facebook / Insta #HSGDailyChallenge

Lord's Taverners #CouchCricket  |  Lord's Taverners Super1s Activity Pack 

PE with Joe Wicks, The Body Coach  |  Sport England #StayInWorkOut 

UK Coaching webinar & course (during Mental Health Awareness Week)  |  Youth Sports Trust resources

Other Resources

BBC Bitesize  |  National Theatre At Home  |  NHS Wellbeing Audio Guides  

Opening Up Cricket webinars  |  The Arts Society (lectures at home)

Please let us know about your favourites if they do not appear above by emailing HCB.Admin@ageasbowl.com.

Twitter Moment