Other Services at the Hampshire Wellbeing Centre

As well as their core services of Physiotherapy, Sports Massage, Sports & Exercise Therapy and the guest services from Hedge End Chiropractic, the Hampshire Wellbeing Centre also offers a range of other services that can help improve both physical and mental wellbeing.

These services include Chiropody & Podiatry, The Human Performance Lab and Sports Psychology.

Scroll down to find out more about each service.


Chiropody & Podiatry

The Hampshire Wellbeing Centre is home to the Hedge End Chiropody & Podiatry Clinic.

Hedge End Chiropody & Podiatry Clinic offer comprehensive chiropody and podiatry treatments, applying over twenty years of experience to each treatment, to help alleviate any type of foot problem.

For more information on the types of treatments on offer and how our podiatrist Elisabeth Allan can help with your foot problems, please visit her website via the link below.

To book a Chiropody & Podiatry appointment at the Hampshire Wellbeing Centre please don't hesitate to contact podiatrist Elisabeth Allan on 02380 471 883 or via lilla_allan@hotmail.co.uk.


The Human Performance Lab

The Human Performance Lab is a private health and performance centre based at the Hampshire Wellbeing Centre - as well as in the Harley St area of central London - providing bespoke physiological testing and nutritional support programmes to a diverse range of clientele.

The Lab's approach combines over 12 years of practical experience in elite sport with academic expertise in the fields of Nutrition, Exercise Physiology and Sport Science. From measuring cardiorespiratory fitness to full blood work analysis, when it comes to an individual's health all guesswork is removed and only clear data that is supported by science is used to provide entirely individualised recommendations. 

The Human Performance Lab also provide weight loss and sports nutrition programmes that are specifically designed for any individual who wishes to improve their body composition or enhance their day-to-day health and sports performance. 

Having coached and worked with a number of professional athletes ranging from Formula 1 drivers to Premier League footballers; our methods are applicable to any individual regardless of their goal or background.

Science is translated into bespoke plans to suit any lifestyle or training schedule and providing coaching through the entire process providing support, motivation and accountability.


Sports Psychology

Sport Psychology is the science of why we think what we think and do what we do, and this area of sports medicine is rapidly growing as more and more athletes are utilising what sports psychology has to offer in order to achieve their full sporting potential. This is done through strategies and skills designed to manage your mind, whilst competing and training, so that your physical and mental performance is optimised.

Darren Britton, a specialist sports psychologist, is a member of the British Psychological Society’s Division of Sport and Exercise and a Postgraduate Researcher in Performance Psychology, and runs our service here at the Hampshire Wellbeing Centre. The initial appointment takes place at the Hampshire Wellbeing Centre but follow up appointments, if needed, can be arranged in a variety of locations depending on what suits you best so please do contact us for more information.

An introduction to Sports Psychology and how it can help you

Pricing

Initial consultation (1 hour): £60

Follow up sessions: £60 p/h

To book a Sports Psychology appointment, please contact the Hampshire Wellbeing Centre directly via 02380 475 637, or via enquiries@hantswellbeingcentre.com.