Sports Therapy

Sports Therapy is a branch of sports and exercise medicine that concerns itself with the prevention and rehabilitation of injury, in addition to physical conditioning in both recreational and occupational contexts, regardless of age and lifestyle. 

Sports Therapy is not the same as physiotherapy, although it does use similar evidence-based musculoskeletal treatment principles. Yes, Sports Therapist’s do use sports massage as a treatment method, but they do have other skills in their armoury.

Our resident sports therapists have extensive experience in treating elite athletes as well as members of the general public.

Appointments are available Monday to Thursday. Initial consultations are 60 minutes long. Follow up appointments are available for the duration of 30, 45 and 60 minutes.


    • 60 Minute Appointment: £50
    • 45 Minute Appointment: £40
    • 30 Minute Appointment: £30

All of our Sports Therapy team at Hampshire Wellbeing Centre are registered with nationally recognised professional governing bodies, and have attained undergraduate level educational qualifications, as a minimum, as a prerequisite for this membership.  These registrations ensure that our service is both safe and professional.

For more information on Sports Therapy or to make an enquiry, please contact the Hampshire Wellbeing Centre directly on 02380 475 637, by emailing or via the enquiry form below.

Many elderly and vulnerable clients visit our clinic, and our team have numerous patient contacts each day, so we will continue to wearing PPE after 19th July.  We kindly ask that anyone coming into the clinic also wears an appropriate face covering. This is to protect you, protect us and protect the vulnerable members of our community.

Thank you for your co-operation.